Foreign language books Lifestyle, family, career Body Image Workbook for Teens

Body Image Workbook for Teens

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough?
ISBN: 9781626250185
Author: Julia V. Taylor
Page: 184
Binding: Soft cover
Publication date: 2014
Format: Book
Publisher: NEW HARBINGER PUBLICATIONS
Language: English

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Price: 5 695 Ft

Stock: 1-10 copies

Description

In The Body Image Workbook for Teens, you’ll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures,perfectionism, toxic friendships, and a fear of disappointing others. You’ll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.

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