Michael Pollan: Food Rules

In sixty-four bite-sized pieces of advice, Michael Pollan's Food Rules tells you everything you need to know to eat healthily, dine happily and live well.Eat food. Mostly plants. Not too much.
ISBN: 9780141048680
Author: Michael Pollan
Page: 160
Binding: Soft cover
Publication date: 2010
Format: Book
Publisher: PENGUIN
Language: English

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Price: 2 375 Ft

Currently out of stock, expected back in stock: 2-3 weeks

Description

Using those seven simple words as his guide, internationally-acclaimed food journalist Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Sensible, easy to use and written in plain English, Food Rules is a set of memorable adages or designed to help you eat real food in reasonable amounts, gathered from a wide variety of sources: nutritionists, anthropologists, ancient cultures - and grandmothers.

Whether at the supermarket, a restaurant or an all-you-can-eat buffet, this handy, pocket-size resource is the perfect manual for anyone who would like to become more mindful of the food we eat.

'In more than four decades I have come across nothing more intelligent, sensible and simple to follow than these principles'
The New York Times

'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating ... Sense, at last'
Daily Mail, praise for In Defence of Food

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