Ruby Wax: How to Be Human - The Manual

How to Be Human is, without exaggeration, a lifeline; wise, practical and funny, it is a handbook for those in despair. 
ISBN: 9780241294758
Author: Ruby Wax
Page: 272
Binding: Soft cover
Publication date: 2018
Format: Book
Publisher: PENGUIN LIFE
Language: English

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Price: 3 050 Ft

Currently out of stock, expected back in stock: 2-3 weeks

Description

With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen Fry

"It took us 4 billion years to evolve to wherewe are now - completely brilliant and yet, some might say, emotionally dwarfed. The question is: can our more empathetic side catch up in time to save us and the world? I've got nothing against smarts, but it's smarts without emotional awareness that got us into this position of being able to nuke each other into oblivion and rape the earth for oil."

With a little help from a monk (who tells us how our mind works) and a neuroscientist (who tells us how our brain works), Ruby Wax answers every questionyou've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, sex, kids, the future and compassion.

Filled with witty anecdotes from Ruby's own life, and backed up by smart science and practical mindfulness exercises.

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