Amanda Hamilton&Hannah Ebelthite: The G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss (2017)

ISBN: 9781912023004

Amanda Hamilton&Hannah Ebelthite: The G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss (2017)

ISBN: 9781912023004
3 575 Ft
Stock: 1-10 copies
Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time?
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ISBN
9781912023004
Author
Amanda Hamilton; Hannah Ebelthite
Pages
224
Binding
Soft cover
Publisher
ASTER
Date of publication
2017
Format
Book
Language
English
Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.