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Shoukei Matsumoto: A Monk's Guide to a Clean House and Mind

We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.

ISBN:	9781846149696
Author:	Shoukei Matsumoto
Page:	129
Binding:	Soft cover
Publication date:	2018
Format:	Book
Publisher:	PENGUIN BOOKS
Language:	English

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Price: 2 990 Ft

Stock: 1-10 copies

Description

In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

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