Foreign language books Lifestyle, family, career Amanda Hamilton&Hannah Ebelthite: The G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss

Amanda Hamilton&Hannah Ebelthite: The G Plan Diet: The Revolutionary Diet for Gut-Healthy Weight Loss

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time?
ISBN: 9781912023004
Author: Amanda Hamilton; Hannah Ebelthite
Page: 224
Binding: Soft cover
Publication date: 2017
Format: Book
Publisher: ASTER
Language: English

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Price: 3 575 Ft

Stock: 1-10 copies

Description

Do you want to lose weight easily and healthily? Do you want to improve your gut health? Do you want to increase your energy and vitality at the same time? The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

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