Foreign language books Lifestyle, family, career The Easy Way to Lose Weight

The Easy Way to Lose Weight

Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact you will feel much happier.
ISBN: 9781784044954
Author: Allen Carr
Page: 190
Binding: Soft cover
Publication date: 2014
Format: Book
Publisher: ARCTURUS
Language: English

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Price: 5 690 Ft

Stock: 1-10 copies

Description

The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

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