This Book Will Make You Calm

Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels.
ISBN: 9781848662834
Author: Dr. Jessamy Hibberd, Jo Usmar
Page: 160
Binding: Soft cover
Publication date: 2014
Format: Book
Publisher: QUERCUS
Language: English

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Price: 3 850 Ft

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And when you're stressed or tired your insecurities increase - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed and productive.


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