Foreign language books Lifestyle, family, career Tim Spector: Food for Life - Your Guide to the New Science of Eating Well

Tim Spector: Food for Life - Your Guide to the New Science of Eating Well

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
ISBN: 9781529919660
Author: Tim Spector
Page: 528
Binding: Soft cover
Publication date: 2024
Format: Book
Publisher: VINTAGE BOOKS
Language: English

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Price: 5 550 Ft

Stock: 1-10 copies

Description

Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

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